Here is your personalized meal plan!
Meal plan
ID: XnU5f_p702SZJUM
By guest
Generated on 2025-03-19 08:51:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 84.0 gEnergy:
96.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 77.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!