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Meal plan


ID: l-V1obtxaqJ9sWE
By guest
Generated on 2025-03-21 19:43:42

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Spicy Peach Salad
1 serving = 98.0 g
Energy: 175.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 80.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 38.0 g

Let's cook it!