Here is your personalized meal plan!
Meal plan
ID: u7OSsN-OI4WsjD8
By guest
Generated on 2026-08-05 01:23:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Honey Pumpkin Seeds
1 serving = 61.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
23.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 83.0 gEnergy:
294.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!