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Meal plan

Regenerate
ID: XtEMqG7ul3jOCN4
By guest
Generated on 2025-09-11 01:27:40

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 78.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 92.0 g
Energy: 364.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!