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Meal plan

Regenerate
ID: nF6kknlZA03Pu1k
By guest
Generated on 2025-03-18 12:29:35

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 71.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!