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Meal plan

Regenerate
ID: S1zzp1BUA7Gywr4
By guest
Generated on 2026-08-14 20:16:19

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 93.0 g
Energy: 109.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 65.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!