Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rmPscq8-L2tRLZY

By guest

Generated on 2025-03-18 13:42:08

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 88.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 169.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!