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Meal plan

ID: NdT2NTIZFRm3NC8

By guest

Generated on 2026-08-05 04:57:22

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 234.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!