Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Nux5_DIqrncwbe4
By guest
Generated on 2025-05-13 17:05:37

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 84.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 82.0 g
Energy: 99.0 kcal
Protein: 15.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!