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Meal plan

Regenerate
ID: dpCJaaGwnt796Fg
By guest
Generated on 2025-09-11 18:52:47

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 71.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttermilk Creme Fraiche
1 serving = 58.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!