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Meal plan

Regenerate
ID: iDX9b6RvaQpXOFY
By guest
Generated on 2026-08-06 13:44:12

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggless Cake Recipe
1 serving = 68.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 78.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 66.0 g
Let's cook it!