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Meal plan


ID: BD7f_0RESas_aYo
By guest
Generated on 2025-04-18 16:29:27

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butterfingers Candy Recipe
1 serving = 67.0 g
Energy: 270.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 32.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 74.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 55.0 g

Let's cook it!