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Meal plan

Regenerate
ID: 4nFTss9E3oBicos
By guest
Generated on 2025-09-20 01:03:29

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 100.0 g
Energy: 184.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 57.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!