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Meal plan

ID: 0iE5FzaUel3ONOg

By guest

Generated on 2026-06-28 23:24:28

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Goji Berry Oatmeal

1 serving = 78.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cajun Salmon

1 serving = 92.0 g

Energy: 137.0 kcal

Protein: 18.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!