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Meal plan

Regenerate
ID: yaLyyoEbgxfB-DU
By guest
Generated on 2025-06-17 03:59:49

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 84.0 g
Energy: 306.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 96.0 g
Energy: 217.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!