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Meal plan

ID: 9IjuTDxT_s5AHNE

By guest

Generated on 2025-06-17 14:47:17

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 352.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 228.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!