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Meal plan

Regenerate
ID: IjP6v8Z7VKsf2oY
By guest
Generated on 2026-06-21 22:10:47

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Sorbet
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Buttermilk Scones
1 serving = 75.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!