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Meal plan

Regenerate
ID: GvO7DbsKkvkn1FI
By guest
Generated on 2025-06-17 02:28:39

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 65.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 99.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!