Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: FiHI46pdJLHI3Y8
By guest
Generated on 2025-06-22 06:31:29

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 69.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!