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Meal plan


ID: O7ocfC_LNcZzzag
By guest
Generated on 2025-08-11 05:21:03

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Molasses Taffy Recipe
1 serving = 91.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 55.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tropical Granola
1 serving = 57.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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