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Meal plan

ID: Zwayug9z4FhrDWc

By guest

Generated on 2025-04-20 00:04:30

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!