Here is your personalized meal plan!
Meal plan
ID: 5k8TcbazqCh-sR4
By guest
Generated on 2025-03-21 06:48:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sweet Potato Crumble
1 serving = 67.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 85.0 gEnergy:
119.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!