Here is your personalized meal plan!
Meal plan
ID: z5ErY2OZNVuT7ic
By guest
Generated on 2025-03-20 02:10:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Shake: Frozen Peach
1 serving = 94.0 gEnergy:
107.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 57.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!