Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YnYbCS_lcEBP8sw

By guest

Generated on 2025-03-18 10:58:31

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 62.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!