Here is your personalized meal plan!
Meal plan
ID: e8Yjq3vQfX067kE
By guest
Generated on 2025-06-16 04:54:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 88.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 94.0 gEnergy:
238.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!