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Meal plan


ID: XQc8AggUodqfeGE
By guest
Generated on 2025-07-18 10:10:51

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ginger Scented Pecans
1 serving = 80.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 65.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Dragon Salt
1 serving = 81.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!