Here is your personalized meal plan!
Meal plan
ID: JoGz0KJrS2WT_90
By guest
Generated on 2025-07-11 09:25:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 93.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 71.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!