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Meal plan

ID: 7c4KmYfH3m3T4gw

By guest

Generated on 2026-03-31 06:01:10

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 86.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!