Here is your personalized meal plan!
Meal plan
ID: hFL5h0pZSdGBNPE
By guest
Generated on 2025-06-17 18:33:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 74.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 75.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!