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Meal plan


ID: Y4IvDy-A3afSm94
By guest
Generated on 2025-06-19 01:02:05

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Prezel Hugs
1 serving = 67.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 86.0 g
Energy: 258.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 31.0 g

Let's cook it!