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Meal plan

ID: smurUOctG-5XdeQ

By guest

Generated on 2025-09-10 22:20:19

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 217.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!