Here is your personalized meal plan!
Meal plan
ID: uit_I3XRGWIxnPg
By guest
Generated on 2025-06-21 04:13:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Solstice Shortbread
1 serving = 98.0 gEnergy:
371.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
72.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 90.0 gEnergy:
366.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
62.0 g
Let's cook it!