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Meal plan

ID: aO3KSFEeTWzR4ew

By guest

Generated on 2025-06-09 13:53:19

Total kcalories

105.0% (2105.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Robertas Pizza Dough

1 serving = 78.0 g

Energy: 282.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Amish Batter

1 serving = 96.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!