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Meal plan


ID: u4OE4E4otI1D7ME
By guest
Generated on 2025-03-17 08:59:25

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Honey Bear Chicken
1 serving = 86.0 g
Energy: 122.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cheesy Dog Treats
1 serving = 63.0 g
Energy: 164.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g

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