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Meal plan

Regenerate
ID: rs5w849zS1jcFOQ
By guest
Generated on 2025-09-12 12:54:02

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 86.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Maja Blanca
1 serving = 57.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!