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Meal plan


ID: TjavH8XWs1jqwr8
By guest
Generated on 2025-03-19 17:46:16

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Awesome Gingerbread Cookies
1 serving = 66.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 88.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!