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Meal plan


ID: Nk8eHOX_qjF04xM
By guest
Generated on 2025-03-17 18:03:35

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Almond Brittle
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 48.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Shortbread Hammer Placecards
1 serving = 57.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!