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Meal plan


ID: NerDD2ooKP9ur0I
By guest
Generated on 2025-03-19 06:40:50

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Spiders.
1 serving = 95.0 g
Energy: 189.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 71.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!