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Meal plan


ID: 9NHMpb8yjJBNaI0
By guest
Generated on 2025-03-20 17:58:32

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Orange Ginger Fizz
1 serving = 67.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!