Here is your personalized meal plan!
Meal plan
ID: lDsrqqg7BH4-Wic
By guest
Generated on 2025-07-30 18:51:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Honey Wholemeal Scones
1 serving = 90.0 gEnergy:
268.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Crepes with Strawberries
1 serving = 67.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!