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Meal plan


ID: 7V2HXYGaTavcTXY
By guest
Generated on 2025-09-02 08:18:03

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pretzel Baked Chicken
1 serving = 58.0 g
Energy: 101.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Summer Berry Gelato
1 serving = 72.0 g
Energy: 244.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!