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Meal plan

Regenerate
ID: v3dqyXj7eX4XO4I
By guest
Generated on 2026-04-30 01:17:42

Total kcalories

101.0% (2012.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 69.0 g
Energy: 304.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 72.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!