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Meal plan

Regenerate
ID: O4gDhsfbLB7UNuM
By guest
Generated on 2025-03-18 16:00:41

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 70.0 g
Energy: 163.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 82.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!