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Meal plan

Regenerate
ID: qM8Qdzq9wdXXJRo
By guest
Generated on 2026-04-27 23:00:21

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 92.0 g
Energy: 372.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 57.0 g
Energy: 63.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!