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Meal plan

ID: tiQDjb8g0OUNCPs

By guest

Generated on 2026-06-29 10:02:49

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!