Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: n0zfeLFqnN6PVLY
By guest
Generated on 2025-03-20 10:48:36

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 76.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Homemade Pecan Tortillas
1 serving = 96.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 1.0 g

Let's cook it!