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Meal plan

ID: 3tUOJ5KlOZd3s8c

By guest

Generated on 2025-08-07 21:32:11

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 80.0 g

Energy: 252.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Hamburger Cobbler

1 serving = 74.0 g

Energy: 90.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!