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Meal plan


ID: P_X0Ta04zStSGog
By guest
Generated on 2026-07-27 10:11:03

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Apple Cream Scones
1 serving = 85.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 56.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Bee Treats
1 serving = 60.0 g
Energy: 249.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 29.0 g

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