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Meal plan

ID: ZmnkJFwm9qeP_T4

By guest

Generated on 2026-08-09 17:15:36

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!