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Meal plan

ID: tFKG0sqZoPr9SxE

By guest

Generated on 2025-08-16 22:15:25

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oyster Biscuits

1 serving = 63.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Country Ribs

1 serving = 67.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!